My Mission.

To help people love themselves, get free from the way trauma burdens each human, and to make the world a better place for my three boys to live.

How We will get there….

I will utilize decades of my experience and training to support powerful people in seeing the parts of themselves that we cannot see alone. These are our blind spots and they keep us from creating the lives and results we genuinely desire. We will set goals and I will powerfully direct you towards these goals, busting up all of the road blocks that are in the way. You will be surprised how quickly the landscape of your life begins to change. Within weeks, most clients start to experience more happiness, connection to self and others, and success where previously there was frustration.

How I arrived here…

I woke up on my 39th birthday, unable to get up.  I was frozen with fear and depression.  I knew that my life was nothing like I wanted it to be and I had no idea what to do to change it.  My marriage was clearly over, I had three kids under the age of 8, and I hadn’t worked in ten years. For years I had the conversation in my head repeating on a reel; wondering what people would think of me being divorced and even bigger, how badly it would screw up my kids.  

I was not new to pain or hitting rock bottom.  Fifteen years before this I had walked into the rooms of Alcoholics Anonymous because booze had whipped me.  I had been in therapy, gone to rehab, participated in self-help trainings and read the books. No, I was not a stranger to this feeling inside.  Yet somehow this time it was different. 

I went to the mirror and really looked. My eyes told the truth. I knew in that moment that it was all a lie. I had been selling myself out one big lie at a time and I was the biggest lie of them all. I didn’t even know who I was because I had recreated the story so many times to fit whoever I was with or trying desperately to make sure everyone knew I had it all together.  I was exhausted. Desperate. Alone. In the moment I connected to my truth, I could no longer ignore it. 

I called the number of a life coach that was given to me by a friend the year before.  We set up an informational call.   On that call, I felt hope for the first time in a long time. I saw a way out. I saw a way forward. We worked together for a year.  I changed almost everything about my life. I left my marriage with a friendship to my ex-husband that is still intact. I quit pretending and started attracting people who were authentic; I lost weight; I started meditating; I stopped people pleasing; and experienced happiness.

I look forward to the time we will spend together mostly because it has become my passion to see women, men and teens transform their lives, by helping them see what they are really made of.  I’m on a mission and I can’t wait to see what you will create when you lose the weight of your trauma and start to experience real freedom!

Love,