Services Overview
executive coaching
Immediate impact. Sustainable change. Measurable results. Executive coaching will enhance your leadership capacity, facilitating a higher level of performance — for you, your team and your organization. Developing greater emotional intelligence, cultivating resilience and honing your interpersonal skills will help you lead with greater impact and influence — and keep stress and overwhelm at bay. Executives who coach with me report high levels of professional success (more money, better results and better working relationships) and they also notice deeper connections in their romantic partnerships and families.
individual 1:1 Coaching
Everyone wants something. Some of us have a nagging feeling deep down inside that the life we’re living just can’t be all that there is. We know there is more for us. We know we can be better. We know we can do better. But somehow we don’t know how. Whether it’s a blind spot or straight up trauma, something is in the way. That’s where I’m magic. I will be a space for you to grow your life in ways you never imagined or only felt were for “other people.” My clients report an increased level of energy, happiness, peace, success, and more connected and satisfactory relationships.
couples/relationship coaching
Communication and conflict in everyday life is one thing. Communication and conflict in intimate relationships is entirely another. My goal is to help you create new patterns that support the relationship you really want. As your coach I will help you: put fun & play back into your relationship; listen to each other with curiosity; learn to negotiate & set healthy boundaries; unpack personal baggage that is undermining your relationship; shift behaviors to help you achieve the feelings you want; establish new positive patterns.
Teen Coaching
Teenagers enjoy coaching because it feels more like mentoring than counseling. Coaching helps teens get to know who they are and what matters most to them. Teenagers choose what areas of their life they would like to see improve, and because they have a voice in how the coaching sessions go, they become highly motivated. Whether teens receive coaching in-person, or online, they work with Jamie to develop a unique plan that will help them improve in areas they are struggling. Clients are excited by the fact that they get to see immediate results if they commit to their coaching plan. Coaching is a rewarding experience for teens and parents; it offers teens greater self-confidence and it offers parents peace of mind knowing their child is reaching his or her full potential.
Coaching provides teens a safe, confidential place to learn tools, share their struggles and achievements and gain the confidence they need to do their best. Results for teens who work with me: increased confidence, self-awareness, & self-esteem, stronger sense of self-worth, stronger decision making skills, ability to set and achieve goals, improved grades, work ethic, & family relationships, advanced communication skills, and college readiness.